Sorry For The Radio Silence 

It’s been a ridiculous few weeks for me at work, and outside of that I’ve been working on a new album which is due to be released in the next couple of weeks (check out my rubbish band PETROL BASTARD). I’ve also been wedding planning, gigging, visiting the fam up north, and I managed to nail my first experience of proper outdoor climbing. Holy shit I never realised it would involve having to choose between ramming my hands into wet crevices and spider webs, or taking painful falls to certain (not actual) death.  Continue reading

Tipping Point

By ‘tipping point’ I mean ‘lightbulb moment’ – the point at which you decide that enough is enough, and it’s time to knock drinking on the head for good.

In fact i’m going to call it ‘shitebulb moment’, because usually a decision to quit drinking is preceded by a bad thing happening. Punching your stepmother for example. Continue reading

Seaweed

I’ve known Seaweed for a lot of years now. We were always part of the same little punk/rock scene, in the same little West Yorkshire town, hanging around in the same little pubs.

He has an immense beard.

A life connected to any kind of active ‘scene’ is generally a life connected to a drinking culture. It’s just the way it goes – these whole social scenes are booze-centric – and why not?

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7 Tips To Quit The Booze

Here’s the stuff that worked for me, in no particular order:

1. “Play the tape to the end”
For me, this is the most powerful weapon in your arsenal, and the idea is really simple. Before you open that first drink you need to visualise the way you will feel waking up tomorrow – hungover, nasty headache, skint, paranoid, shaky, eaten lots of shitty food, said inappropriate things, got naked and tried to fight a bus driver, etc.. – all of the things that are likely to happen if you neck that beer. Anyone reading this probably knows that it NEVER stops at one drink (unless you’re on the wrong website. maybe you were looking for Sexypunks or Soberpimps or something?). Being realistic about the outcome is the best motivation for not starting. I’ve used this method countless times over the last 12 months.

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Eight Thousand Seven Hundred & Sixty

That’s approximately how many hours it’s been. One whole year since I last had a drink, and since I last got drunk. Drinking, getting drunk – they’re the same thing! You drink to get drunk, right? Hell yes. This is part of the problem…

Following A LOT of false starts, this is the longest I’ve been sober since I was probably 16 years old – 20 years ago. This time it feels different. I’ve approached it from a positive angle, I’ve rationalised the whole thing, and I’ve surrounded myself with the right information and the right people. This time it’s for good – going back to the my old life would be a suicide mission. Admittedly it would be fun for a few weeks, but in the long run…. nah. Been there, had a blast, moved on. Continue reading